Woman

SO...DO I HAVE
PREDIABETES?

Take the Risk Test
(It'll only take a minute)

1 in 3

The numbers don't lie—1 in 3 American adults has prediabetes.

With a little exercise and a change in diet, it often can be reversed. Let's face it, there are millions of reasons why we don't find the time to make healthy lifestyle choices. Kids, jobs, cat videos on the Internet — we're busy. But whatever your reason, prediabetes is real. Congratulations on taking your first steps and find out if you have prediabetes by taking the test now. You won't regret it.

So What Is Prediabetes?

Prediabetes means a person's blood glucose (sugar) level is higher than normal, but not high enough yet to be diagnosed with type 2 diabetes. People with prediabetes are on the road to develop type 2 diabetes and are also at increased risk for serious health problems such as stroke and heart disease.
Prediabetes often can be reversed through lifestyle changes such as increased physical activity and weight loss. The earlier people are diagnosed with prediabetes, the more likely that they can reverse it and prevent type 2 diabetes. Still have questions? See FAQ

What can I do?

The good news is you can reduce your risk for type 2 diabetes and gain tools for healthy living.

PREVENT PREDIABETES

Have some questions?

We have many of the answers you are looking for. But, if you still have further questions, don't hesitate to talk to your doctor for more information.

FAQS

Locations

1. Akron Area YMCA
Karen Carbaugh | Lisa Ennis
330-376-1335

2. YMCA of Central Ohio
Brittany Carroll
614-389-3890

3. YMCA of Central Stark County
Mike Poulsen
330-994-0013

4. YMCA of Greater Cincinnati
Carrie Martinovich | Kiana Trabue
513-961-3510

5. YMCA of Greater Cleveland
Linda McVey
216-509-3480

6. YMCA of Greater Dayton
Ali Schulze
937-223-5201

7. Great Miami Valley YMCA
Anna McKain
513-887-0001

8. Lake County YMCA
Margaret Warner
440-354-5656

9. YMCA of Lima
Josh Unterbrink
419-223-6045

10. YMCA of Mansfield
James Twedt
419-522-3511

11. Marion Family YMCA
Heather Wright
740-725-9622

12. Ohio Valley YMCA
Michelle Brower
740-264-7183

13. YMCA of Ross County
Lydia Linton
740-772-4340

14. YMCA of Sidney and Shelby County
Jessica Suttles
937-492-9622

15. YMCA of Greater Toledo
Susan Ruff
419-729-8135

16. Tuscarawas County YMCA

17. YMCA of Wooster

18. YMCA of Youngstown
Loretta Pflug
330-744-8411

Map

Don't See a Location Near You?

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Ready to register?

Find a location and complete the registation form to preregister for a YMCA's Diabetes Prevention Program class.

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